As part of the Australia-wide movement Hope25, we are hosting a free yoga class at Strathfieldsaye Community Church. This class is specifically designed for all-comers - no matter your beliefs or yoga experience!

All moves can be adapted to different levels, and can even be done sitting in a chair if preferred. You will need to wear comfortable clothing and bring a yoga mat or large towel (unless using a chair), a drink bottle. We highly recommend the use of props such as yoga blocks (available at major department stores) and blanket/towel for padding.

The event is free, but you do need to pre-book by clicking below.